Saturday, July 04, 2009

Taking the 5th on the 4th

funny pictures of dogs with captions
see more dog and puppy pictures

Exercise du jour: Managed to squeeze in the push ups and sit ups after all. Plus 7 miles walking.

Calories in: 1952
Cardio out: 1043
Throw in the base metabolism and that's close to a thousand calorie deficit for the day.

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