![Catedral de Gniezno, Gniezno, Polonia, 2014-09-17, DD 19-21 HDR](https://upload.wikimedia.org/wikipedia/commons/thumb/c/c1/Catedral_de_Gniezno%2C_Gniezno%2C_Polonia%2C_2014-09-17%2C_DD_19-21_HDR.jpg/512px-Catedral_de_Gniezno%2C_Gniezno%2C_Polonia%2C_2014-09-17%2C_DD_19-21_HDR.jpg)
In honor of the last day of November, I am going to light a candle against the darkness. Symbolic stuff like that makes a difference somehow. At least, it does for me. What helps you?
- AM: 15 minutes Jumping jacks, lunges, squats - I moved around for 15 minutes. Wasn't feeling the joy, but I suppose it had some positive effect.
- NOON: 30 minutes exercise DVD. A different one. Mix it up. - Done.
- PM: 30 minutes yoga - I think I'm going to stop trying to do yoga until I've re-org'd my space a little more. Did 30 minutes aerobic housecleaning, i.e. I picked things up and put them away while dancing to music. Drew the curtains first, thankfully, but I think the cat has been traumatized for life. Bad human.