Monday, November 03, 2008
Daylight savings saves daylight /and/ lives
Fact du jour: When we 'fall back' as a result of Daylight Savings Time, the number of heart attacks go down. (Like I needed another excuse to sleep in?)
Giveaway du jour: Today, I'm going for a toughie. I'm going to give away at least one book. (Trust me, this is like asking me to choose which of my children to throw out. But not all the books on the shelf are family; I can weed out a changeling or two if I steel myself to the task.)
Easier than I thought. Once I actually looked, it was easy to see that I would never open that old manual on Fireworks again. One less book on the shelf.
Exercise du jour: bell, ball and balance (balance ball and kettlebell)
Today was a day-long train wreck, work work and work. Barely squeezed in quickie with arm exercises.
Posted by The Merry at 11/03/2008 03:43:00 AM
Labels: exercise, motivation
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I slept my extra hour away, darn it!
Guess I was just doing my part to reduce the number of heart attacks.
I'm proud of you, Merry, for gettin' 'er done! :)
Train wreck. Yes, I know the feeling. Why does that always happen on Monday? And Tuesday, and . . .
noukoj: no idea, but I bet it would be good with steamed rice and vegies
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