It's too early to be thinking of how hot it is outside. I want heat waves to occur only when one of the following conditions apply:
1. I'm at the beach
2. I've installed air conditioning in the house
3. I've hooked up a hammock in my lovely shady back yard and have inveigled several lithe, nubile pool boys into fanning me with palm leaves and feeding me hand-peeled grapes and... sorry, where was I? Oh yes. I'm supposed to exercise. Right. Need to drag my mind back to the matter at hand.
Exercise du jour:
Week 4 of the (full) 100 push up challenge
(90 seconds rest in between)
Set 1 - 18
Set 2 - 22
Set 3 - 16
Set 4 - 16
Set 5 - 25
Week 4 of the 200 sit ups challenge
(60 seconds rest in between)
Set 1 - 27
Set 2 - 33
Set 3 - 24
Set 4 - 24
Set 5 - 38
Done! A day late, but done.
I've been slacking a bit with the pushups and situps. My habit of waiting to do them at the end of the day is not a good one. Needs to be first thing or else I dither too much.
I will trade you one day of heatwave for the crappy cold rainy weather I'm getting. See, England does have its drawbacks.
Good luck today. Hope the foot is feeling better.
Here endeth the really long comment. :)
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