- am: 1 hour Walking
- noon: 15 minutes Cleaning
- pm: 15 minutes organizing
Fail. Really not feeling well. I'm going to take a couple days off. Not sure why I'm feeling so tired, but it's A Sign. One good thing about tracking my exercise like this is that I can look back and point out to my conscience that yes, I have been exercising. I'm not a slacker if I take a day off. Or even two.
4 comments:
Hibernation sounds really good right now.
There's not enough work at work to keep me moving, but I have to be there to do what little there is, so I come home ready for bed instead of movement. Of course, when it IS busy I come home with a throbbing foot.
Mary Anne in Kentucky
Motivation follows action. All you have to do is get up.
I want to say this is what happens when you traumatize people by posting pics of BEARS. But that would be mean (and also not true) (although, c'mon, a pic of a freakin' BEAR?).
Please add "get some rest" to your To Do list so you can cross it off and feel all productive about it. Hope you feel better soon!
I told myself, "Oh, KD James never comes by here... it's safe to post /one/ little bear."
Oops.
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