Just ran across an old post, never published, from August:
A six pound weight gain overnight? Wait a minute. If I'd weighed those slices of pizza, all
It's interesting because yesterday, in addition to two hours of exercise, I ate a couple slices of pizza. And this morning I woke up to find that I had gained four pounds.
Note to self: Pizza is evil. Avoid at all costs.
Exercise du jour: yoga, walking. If passing a pizza parlor, walking very, very fast.
Done! No, not the walking by the pizza parlor part. I decided to avoid temptation. But I did an hour's worth of yoga and another hour's worth of raking the roof. (Some people rake the lawn, me I just gotta be different. I blame the neighbor's tree.)