Thursday, December 01, 2016

Day 1: 31 days of exercise

Stift Seitenstetten Abteistiege Deckenfresko 01
I've decided to give myself a present. A fitter body. I am going to spend part of each day, for the next 31 days, exercising.
  • AM: 15 minutes Jumping jacks, lunges, squats stretches, stepping, very low impact workout -Done
  • NOON: 30 minutes exercise DVD. A different one. Mix it up. -done
  • PM: 30 minutes aerobic housecleaning.- done

1 comment:

messymimi said...

Wishing you all the best! If you need a cheering section, i'll try to be here.