Friday, April 23, 2010
Wow! A Week's Worth of Walking
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Quote du jour: In times like these, it's helpful to remember that there have always been times like these. --Paul Harvey
As of today, I have walked five days in a row.
It's a sign.
I'm climbing back out of the deep pit of non-exercise and getting back to the straight and narrow path of doing good. Okay, "straight" anyway. "Narrow" might take a bit more doing.
Exercise du jour: At least two miles. Aiming for four. Depends on whether I can escape at lunch.
Done! Walked 4-1/2 miles. The last mile in the rain, damn it, without an umbrella or a hat or any sympathy. But I'm done for the day. And I managed to make it through the day without telling a single project manager to go to hell. Not out loud, anyway.