Wednesday, August 17, 2016

There's more than one way to be flexible

We're looking at a mini heat wave. Well, not be the standards of anyone who's been sweltering east of the Rockies, but for the Pacific Northwest it's going to be way too hot. So I'm changing the exercise schedule to reflect the life of the AC-deprived.
  • Morning: 1 hour ellipticalling crack o' dawn. Managed 45 minutes.
  • Noon: 30 minutes yardwork (in the shade), 15 minutes elliptical. Done
  • Going to the library or Starbucks or some other place blessed with ACOh, baby, Done!
Achievable goals, I haz them. I hopes.

2 comments:

solarity said...

Yes, gardening in the shade is an entirely different experience from in the sun. (Not that you could tell by comparing the saplings around my shady deck to the ones in my sunny front flower beds.)

Mary Anne in Kentucky

messymimi said...

It's the heat that makes me want to do all exercise and anything that must be done outdoors before 9am. Enjoy the evening A/C places!