It's been a week of craziness, starting with a low of work stress and ending with a high of personal stress (but happy). I'm going to try to settle back into a routine, rather than snatching moments to exercise in between bouts of stress.
Exercise du jour:
Morning: 15 minutes elliptical - done!
Noon: 30 minutes yard work - done!
Afternoon: 60 minutes elliptical - done!
Evening: 15 minutes stretching - fail. Ate something that made me sick, so skipped exercising and went to bed. Scheduling this for Saturday instead.
4 comments:
Hope you got the evening stretch done especially. It's so important to keep limber. Congratulations on your happy thing!
And now you can be inspired by the Olympics. I love watching people do things I know are entirely impossible. 😄 - GG
MERRY!!!!! So good to see you posting again. It's been ages since I checked my feed. So glad I finally did. Well done on the progress and the happy thing. :)
My goodness, Xenia! It's good to hear from you!
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