Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Saturday, September 15, 2007

Me and Scarlett O'Hara

As God is my witness, I'll never be fat or hungry again.
- What Scarlett O'Hara would have said if she'd been writing this blog.

Been having a rotten couple of weeks: family issues and a frankly insane work schedule has led to me being short of sleep and not doing well diet wise. The first week, I packed a lunch each day, but I didn't have time to eat it. The daily walks have been abandoned for the last week, while I work through lunch and am usually too tired to eat much dinner.

Friday, I thought the crunch time was over. I've been coming home too tired to exercise, so I made sure I took the time to do an aerobics video before I went in to work. Besides, I reasoned, I was damn well going to take a walk at lunch.

Except that when I arrived at my cubicle there were three people waiting for me, there was a crisis, millions of Euros riding on a deal and the extremely convoluted installation instructions had to be rewritten at the last minute. Walk? Ha. Healthy food? It is to laugh. Grab a doughnut as you pass the kitchen.

Two weeks of this and all my good habits have apparently taken a walk without me. And they haven't come back. This is starting to turn into a blog tracking my failure, not my success. Well, screw that.

I have made progress. I am closer to make eating vegetables and exercising daily a habit, something that I can do without thinking. I do good, then something always causing me to fall back into fast food and sloth. Too much pressure at work, lack of organization or motivation, something. So really the one habit I'm getting ingrained into my psyche is the one of getting back up and getting back into it again. Do good, fall down, get up and do good. It's automatic now. I'm not going to be deterred. I Have Spoken. (You'll have to picture me standing against a dramatic sunset, one fist raised defiantly to Heaven, "As God is my witness...")

Two things I am going to concentrate on:
1 - Make a point of taking some time off on the weekends, just to regroup. Working every weekend is stupid, no matter how Important the job. I can't function that way. I need to prepare vegetable food-stuffs on the weekend, since I don't have the time during the week.
2 - Make a point of shutting off work and stress and going to bed. I can't do everything. I can't make things better by stressing about what I can't do.

Frankly, my dear, I can't give a damn. - What Rhett Butler would have said if he'd been in this position.

(Oh come on. I had to say it.)

It's weird, but it feels better to write this. Usually anything that sounds too whiny makes me cringe. It was hard to write the thyroid post, because it felt too self-pitying. But I feel better acknowledging that I haven't done what I set out to do -- yet -- and that I have lost some ground in this battle.

And what the hell. Tomorrow is another day.