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For once, my inner sloth and I are in accord. I spent the weekend using my legs as little as possible. Got my act together and my car fixed, and I would like to record the fact that I drove the evilSUV to work today with a clear conscience. Rest is good. Rest is my friend.
Rest is going to make my legs happy again very soon.
Now, if I could just get a break from work then my arms could heal too. Have an old injury in my neck (herniated disks) and the excessive hours at work are causing the pain to flare up good. Can't rest or compress my neck/back, but I'm doing the ice packs at work. And ibuprofen. I should buy stock in Advil.
Exercise du jour: I'm going to try a Pilates DVD, see if I can do that without causing my neck/upper back to go into spasms. I'm all for resting what's injured, but it feels really weird to do nothing.
