Thursday, February 16, 2012

Less pain = more exercise

Quote du jour:

For the past 33 years, I have looked in the mirror every morning and asked myself: 'If today were the last day of my life, would I want to do what I am about to do today?' And whenever the answer has been 'No' for too many days in a row, I know I need to change something.
Steve Jobs

Update: Done! Got the Elliptical done before midnight. Admittedly, only two minutes before, but it still counts.

Site du jour: Ever read the sarcastic science comic XKCD? Ever read and then thought "what the hell is he talking about?" There's a blog called XKCD Explained that explains the science (and sometimes the sarcasm) behind the humor.

Exercise du jour: The back pain has descended into minor irritant level, so I'm going to see if I can do 30 minutes on the elliptical. What's the worst that could happen? Wait, don't answer that. Let's see what happens.

Posted from DPad on my iPad


Nitmos said...

I love when something is so confusing it takes something else to explain it. Which reminds me, I wish they offered a 'Calculus Explained' course in college.

LaShaune said...

Glad to read your pain level has decreased.

Thanks for a poke in the direction to actually flex my brain...My job sure doesn't do that on a daily basis.

messymimi said...

Happy ellipticalling.

Arthritis Pain Relief said...

It is good to know that you did more on exercise. Just continue that job so that pain will be vanish.