Friday, March 12, 2010
If it's Friday, that means...
Quote du jour: “Frustration is the first step towards improvement. I have no incentive to improve if I’m content with what I can do and if I’m completely satisfied with my pace, distance and form as a runner. It’s only when I face frustration and use it to fuel my dedication that I feel myself moving forwards.”
- John Bingham
Exercise du jour: Going to try again for the 4.5 mile jog. I will do what I can do. Each time I fail, I fail a little farther than I did before. So it counts as progress even if I have to walk partway. Just as long as I'm out there going for it.
Done! It got later and later, and I started to wonder, but I made it with over an hour to spare.