Quote du jour: Credibility is very much like virginity. Once you lose it, it is impossible to regain.
I figure in this case momentum is like credibility. I've got no time to exercise, but I can't let that stop me. I've got to keep moving or I'll go under.
So, here's the thing. I was going to find some good exercise routine to adopt. But who has time for that sort of thing? Not I, certainly. But at the same time I can't just stop, for that would be fatal. Entropy and lethargy and all those physic-y things would take over. The best thing I can think of is to do the Full push up challenge while I try to figure out what to do next. The important thing is not to lose momentum. Or to pretend that I have some momentum to not lose.
Exercise du jour:
Week 1 of the (full) 100 push up challenge
(60 seconds rest in between)
Set 1 - 6
Set 2 - 6
Set 3 - 4
Set 4 - 4
Set 5 - 5
Week 1 of the 200 sit ups challenge
Set 1 - 15
Set 2 - 18
Set 3 - 10
Set 4 - 10
Set 5 - 14
The star is back! I dug it out of the closet and dusted it off. I do love the start of challenges, when I can get the exercise done before breakfast.