8 p.m. update: You know what? Screw it. I had an absolutely lousy day at work. And I spent so much time at work that I didn't get a chance to eat until a few minutes ago -- so of course I ate too much, because I was starving by that point. Now I feel grumpy and lumpy and extremely stuffed.
What the hell am I doing this for? Who am I doing this for? Myself, right? So I'm taking the day off.
Tomorrow I'll do the run, and push the push ups back until the next day. I hereby formally give myself permission.
10:50 p.m. update:
Sniff... it doesn't feel right not having a star today...