Recycling electrons

People often say that motivation doesn’t last. Well, neither does bathing - that’s why we recommend it daily. —Zig Ziglar

I'm recycling both the quote du jour and the picture du jour. Because it's good to recycle, even electrons.

And because I needed a good motivation quote.
And because I need to look at something beautiful, like how my yard will look in another couple months. Hopefully.

Exercise du jour: 45 minutes running at an easy pace. (What kind of a schedule do you call this, Merry? One I just made up. I'll see how it goes.) I'll try running indoors, see if it's less depressing. Follow up with Rania's personal trainer DVD, flexibility section.
Priorities: 1-work 2-sleep 2-1/2 food. The sad thing is that I'm not the one putting in the really long hours at work. I'm getting really tired of this.

The real reason you're late for work

more animals

Exercise du jour: 30 minutes running, sprints. Follow up with Rania's flex training.
Walked 3.5 miles instead. Not feeling well.