Okay, I ran today. 2/2 x 10.
2 minutes jogging, 2 minutes walking, 40 minutes whining.
I swear someone has snuck in and put crazy glue on the bottom of my shoes. Either that or the jogging trail has been re-paved with sticky taffy. Or just possibly I should spend more time warming up and stretching the calf muscles.
But I still get my star for the day.
5 comments:
I think the "or possibly" choice would be the correct one. And yes, a star for you!
Yay! You did it!!Of course you get a star.
I gotta tell you, I live for those stars. That was a great idea of Theresa's!
Good for you!
And yeah, I think some days are just gonna be like that.
But I believe focused, deliberate whining when done by someone well-trained in the activity can burn up a quite a few extra calories as well--that's my theory anyway.
What it is about getting a star, I don't know, but for whatever reason, it is a motivator.
Way to go!
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