- Jack London
The good part about having a goal to do 3 hours of exercise a day for 30 days is this: when you get hit with a nasty headache and spend most of the day lying down in a dark (and hot and stuffy) room, doing only (sic) 2 hours of exercise seems like you're getting off easy. Am I crazy? No, don't answer that. No, really. I think I already know the answer.
Exercise du jour: 1 hour elliptical, 1 hour gentle walking/stretching.
2 comments:
I can only hear this in a melodic voice that sounds just like Meatloaf singing to us both.
Improved head vibes heading north.
Julie
Hope you feel better today.
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