Thursday, December 02, 2010
Survived week 5 of the 200 Squat Challenge
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Quote du jour:
Plant your own garden
and cultivate your soul
instead of waiting for someone
to bring you flowers.
- Veronica Shankill
During the 30-day purge, I used to grab a box of paperwork that I had to go through, take it to the living room, and watch a DVD while I purged. Made the drudgery marginally less drudgy. (Only marginally. Especially after the 20th box.)
I ended up watching a lot of Buffy videos (catching up on all the episodes I missed, which is most of them). So I've been receiving a lot of visual messages of women and empowerment. Maybe the squats will help me kick my own ass. Buffy probably did lots of squats.
Exercise du jour 200 Squat challenge, week 5
max (at least 40)
Done! Weirdly, that was easier than Tuesday's stint, even though it was about 20 more squats. Plus, did yoga and elliptical (gotta get those HBBC points in somehow).