Monday, April 19, 2010
see more Lolcats and funny pictures
Quote du jour: Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly. - Dr. James Rippe
Okay. I'll find something to think about. How 'bout this? An article in the NY Times on exercise and how rats behaved when they fell off the wagon. "Although the treadmill exercisers regained some weight, their relapses were not as extreme."
Site du jour: I do like this new-and-improved pain chart from Hyberbole and a half. "Huh. I never knew that about giraffes."
Exercise du jour: Well, hell. If a relapsing rat can get back into walking, so can I.