While I was fighting off aliens, I actually got emails from people inquiring as to why the blogging had ceased. Hey, somebody is reading this sentence! Amazing.
Most blogs only have one reader, who is coincidentally the author. (I only wish I'd thought to link to that study, which I read once but can't find now.) So thank you for coming. (Geez, I really should clean this place up a bit if there are going to be visitors. When did it get so dusty?)
Exercise du jour: 30 minutes running. With any luck, running outside so I can get an idea of my time.
Done! 30 minutes of exercise, even if trudging at the speed of a slug doing a trudge through sludge, are better than 30 minutes sitting in a chair.I'm looking around to see if there are any formal schedules for "How to increase your running time so that little old ladies in walkers don't pass you" or "faster paces for sedentary slugs" but so far I haven't found one I like.
7 comments:
Passing little old ladies is overrated! I just think of it as being charitable by "letting" them run faster than me, so they'll feel good about themselves.
That's my story and I'm stickin' to it.
Yeah, but Crabby -- those little ole ladies snicker when they pass me by. We got some mean ole ladies up in Oregon. Tough, too.
Of course we read your postings! Personally, I find them very motivating. So, keep them coming please. :+)
Ditto Theresa's comment.
I felt totally demoralized once when I got passed by a race walker. And he wasn't going very fast at all. My ego, it hurt. :)
Not only do we read, we stop by to dust if you disappear for too long
Thank you! I appreciate the dusting :)
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