Quote du jour:
Be kind wherever possible. It is always possible.
- The Dalai Lama
Yeah. I agree with that in theory.
Am I always kind?
Um... well... define 'always.'
Exercise du jour: Per HH, a 1.5 mile run.
Done. Well, sorta. I mean, I know I ran more than 1.5 miles, but don't ask me how much more. It snowed again today; I ran for 30 minutes indoors. And I don't mean 'trudged' -- I ran. Threw in a couple of sprints on Orlando Manuel while I was at it. He might be a complete balls up at gauging my speed (sorry, my sprint rate is /not/ 2.5 mph) but he doesn't mind being ridden hard and put away wet.
Plus, walked 2 miles.