Tuesday, January 27, 2009

Be kind wherever possible

Quote du jour:
Be kind wherever possible. It is always possible.
- The Dalai Lama

Yeah. I agree with that in theory.

Am I always kind?
Um... well... define 'always.'


Exercise du jour: Per HH, a 1.5 mile run.

Done. Well, sorta. I mean, I know I ran more than 1.5 miles, but don't ask me how much more. It snowed again today; I ran for 30 minutes indoors. And I don't mean 'trudged' -- I ran. Threw in a couple of sprints on Orlando Manuel while I was at it. He might be a complete balls up at gauging my speed (sorry, my sprint rate is /not/ 2.5 mph) but he doesn't mind being ridden hard and put away wet.

Plus, walked 2 miles.

3 comments:

Theresa said...

Ok, I ran tonight. Now it's your turn! :+)

Merry said...

Damn! That means I have to do it :(
Oh well. I've got six hours at work to psyche myself into the running mentality.

Theresa said...

Woo! Way to go Merry!