Disclaimer du jour:I might have to sneak today's push up challenge in at work between crises. Good thing I have such a
Exercise du Jour:Push up challenge, week 4 day 2
set 1 14
set 2 16
set 3 12
set 4 12
set 5 max (at least 18)
Wednesday, January 07, 2009
The bleat goes on...
Fantasy du jour:Sleeping in until I damn well feel like getting up.
Disclaimer du jour:I might have to sneak today's push up challenge in at work between crises. Good thing I have such adelusional positive work ethic.
Exercise du Jour:Push up challenge, week 4 day 2
set 1 14
set 2 16
set 3 12
set 4 12
set 5 max (at least 18)
Disclaimer du jour:I might have to sneak today's push up challenge in at work between crises. Good thing I have such a
Exercise du Jour:Push up challenge, week 4 day 2
set 1 14
set 2 16
set 3 12
set 4 12
set 5 max (at least 18)
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