Monday, January 19, 2009
Damn push ups. Damn Mondays. Double-damn going to work on Mondays.
If I keep repeating positive platitudes, will my attitude improve? S'pose it's worth a try.
Happy happy happy day o joy o bliss give me more of this...
P.S. Okay, here's a positive thought du jour. You know what's good about Martin Luther King day? No, I'm not talking about the bit about celebrating diversity and equality and all that stuff. What's good about MLK day is that no one has found a way to commercialize it yet. The stores are filled with stuff that merchandisers want you to buy for Valentine's day, but no one wants to sell you anything for this holiday. I like the thought that there are some things they haven't figured out how to sell.
Exercise du jour:
Push up challenge, week 4 day 1 (2nd intensity level)
set 1 18
set 2 22
set 3 16
set 4 16
set 5 max (at least 25)