You're not the only one who's happy it's Friday...
Study du jour:
Interesting. A study from Stanford suggests that people who feel pain but also have a strong sense of being in love are better able to cope with pain than people who are isolated and do not feel loved and appreciated.
"It's important to recognize that people who feel alone and depressed may have very low pain thresholds, whereas the reverse can be true for people who feel secure and cared for.
All the pieces are starting to fit together rather neatly...
Goal for the week: Yes, again with the getting up early and out the friggin' door. I just know this is going to become second nature. In another decade or so.
Exercise du jour:30 minutes rowing
Photo of Hugh courtesy of Nala WarriorLioness