friggatriska -- what?

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Word du jour: friggatriskaidekaphobia -- fear of Friday the 13th. Apparently also known as paraskevidekatriaphobia. I'm amazed -- both of these words are in the Urban Dictionary and neither of them have any smutty secondary meanings. I thought it was a law that any word in the U.D. have at least one perverted definition.

Exercise du jour: 3 miles jogging whilst avoiding ladders, black cats, and people who submit words to the Urban Dictionary.

Also, damn it, I'm going to do some yoga before I go to work. I am typing it here and I'm going to hit "publish." That way I'll have to do it. I've been sitting at this computer dithering for the past HOUR. Surprising how I keep doing things like this when I know it's not going to help the situation.
Done! Well, the yoga part anyway. I'll do the jogging tonight.

Done! Well, somewhat. Jogging did take place. As did walking, sweating, and swearing at myself. This is the last damn time I try a 5k when it's hot. After I finished, the temperature gauge said it was 95 degrees in the shade -- at 8 pm. When I looked at myself in the mirror, even I was shocked at how red I was, and as a fair-skinned Irish-American, I'm used to turning brick red at the slightest exertion. The only good part is that it's done.