Quote du jour: I'd like morning better if they started later.
Stayed up late last night. Went a weeeee bit off the healthy eating path. I'd planned to take the day off, but they asked me to come in and work overtime, which is extraordinary enough that I felt obliged to do it.
The back didn't object to the elliptical! I'll try it again with the resistance up a bit more, see how that feels. It's not back to normal, but it's a LOT better.
Exercise du jour: 30 minutes elliptical, respectfully.