For the past 33 years, I have looked in the mirror every morning and asked myself: 'If today were the last day of my life, would I want to do what I am about to do today?' And whenever the answer has been 'No' for too many days in a row, I know I need to change something.
Update: Done! Got the Elliptical done before midnight. Admittedly, only two minutes before, but it still counts.
Site du jour: Ever read the sarcastic science comic XKCD? Ever read and then thought "what the hell is he talking about?" There's a blog called XKCD Explained that explains the science (and sometimes the sarcasm) behind the humor.
Exercise du jour: The back pain has descended into minor irritant level, so I'm going to see if I can do 30 minutes on the elliptical. What's the worst that could happen? Wait, don't answer that. Let's see what happens.
Posted from DPad on my iPad