Sunday, October 30, 2011

Last day of the sweet-free challenge


October gave a party;
The leaves by hundreds came -
The Chestnuts, Oaks, and Maples,
And leaves of every name.
The Sunshine spread a carpet,
And everything was grand,
Miss Weather led the dancing,
Professor Wind the band.
~George Cooper, "October's Party"

Last day of the 30 days of no-sweets. I managed to avoid eating any sweets, but there was that little tug toward the pastries whenever I went shopping. I realized that I eat a lot more sweets than I'd thought -- just in small quantities, but they do add up.

Doing this helped me eat more fruit. I used to combat the late afternoon slump with something chocolate -- now, I reach for an apple.

I did cheat a couple of times. I mean, if you're at a party celebrating something, it's hard to refuse a glass of champagne. Well, three times to be accurate, but I didn't count the last one. The glass of red wine tasted like cough syrup. (I did check the label, and it's a brand that I had enjoyed previously. Maybe it was a bad batch. Or maybe my tastebuds have modified themselves.)

Tomorrow, I'll try a little chocolate. Be interesting to see how it tastes.

Site du jour: I liked Amber Adrian's suggestions on how to reduce your level of cranky.

Exercise du jour: Raking. And more raking. One of the drawbacks of having six mature shade trees (twice the height of my house) in the backyard. Maybe I'll try to picture all those leaves as money. Then I'll be raking it in.

Photo of a copper beech in Belgium courtesy of Wikimedia Commons.

5 comments:

Ink Spiller said...

Well done!

messymimi said...

Congratulations!

Ah, if only one of those were a money tree instead...

Shelley said...

Congratulations on completing the no-sugar challenge! I should take that on for next month - well, no candy, that is. Hope you enjoy your chocolate...I bet it will taste pretty dang good!

Miz said...

can not wait to hear if youve "lost the taste for it" or not.

Anne H said...

Cutting out sugar is probably a good thing! Or even cutting down on it... the little things DO add up!