Quote du jour: The Charities, that heal and soothe and bless, Are scattered at the feet of Man, like flowers. - Wordsworth
Prayer requests du jour: If you've got any prayers, positive vibes, or good thoughts to spare, could you send them to Lakeland Jo at the Life in Windermere blog? Her goal is to live to see her son's 18th birthday, and she's undergoing a tricky operation today to try to achieve that goal.
Exercise du jour: 30 minutes rowing. Fail. I got no good excuses. I hang my head in shame.