They are loud.
I am currently re-evaluating my position on non-violence.
Too hot, only jogged 2 miles. Checked my watch ("are we there yet?") after a mere 4 minutes, breaking my previous time-checking record of 6 minutes. I'm choosing to consider that a personal record and therefore something to be celebrated.
Even though I broke my watch-checking PR and even though I got overheated, there were some positives. I found myself getting into a rhythm (once I stopped checking my watch) and even almost possibly kind of enjoying myself a little little bit of the time.
Maybe my slacktitude hasn't completely left me out of shape. And the knees didn't have any problems at all. I'm still trying to figure out why they flared up in pain so severely for those few days, but at least
Exercise du jour: jogged 2 miles