Weak 4 of the push up challenge (no, not a typo)

Week four of the push up challenge... the week that separates the women from the girls, the wheat from the chaff, the fit from the flab (or so I hope).

In other words, the push ups are starting to take a bit longer to do than previously. Since Monday was a wash, I pushed the p/s challenges to a day all week.

Exercise du jour:

90 minutes bicycling



- and -

Week 4 of the (full) 100 push up challenge --not done
Day 2
(90 seconds rest in between)
Set 1 - 20
Set 2 - 25
Set 3 - 20
Set 4 - 20
Set 5 - 28

Over 100 push ups!

Week 4 of the 200 sit ups challenge
(60 seconds rest in between)
Day 2
Set 1 - 30
Set 2 - 38
Set 3 - 30
Set 4 - 30
Set 5 - 42

Note to self: combining the cycling and the challenges = bad idea. There's not enough time in the day for both and all the things I have to get done. I'm okay with repeating this week. It's a challenge, not a race. I'll get through it eventually.