The exercise routine of J. Arthur Prufrock

Quote du jour: I grow old... I grow old... I shall wear the bottom of my trousers rolled.
- T.S. Eliot, "The Love Song of J. Arthur Prufrock"

Yesterday, I made a passing remark to a passing co-worker about the Dot Com era. "Ah yes," he said. "I wasn't in the working environment back then."

Somehow I got the feeling that back then was a looooooooong time ago.

Exercise du jour: I'm going to brush off the cobwebs, and totter my way through the push up and sit up challenges.

Week 2 of the (full) 100 push up challenge
Day 2
(90 seconds rest in between)
Set 1 - 10
Set 2 - 12
Set 3 - 9
Set 4 - 9
Set 5 - 13

Week 2 of the 200 sit ups challenge
(60 seconds rest in between)
Day 2
Set 1 - 21
Set 2 - 24
Set 3 - 18
Set 4 - 18
Set 5 - 26
Done! Stealth exercising on my lunch break. Youch! (That's similar to 'ouch,' only said with a lot of feeling and of course an exclamation point.)