Friday, May 22, 2009
Now that's what I call motivation
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Hey, if it's Friday then there should be a Hugh Jackman pic.
Motivation du jour: I think that increasing exercise while radically modifying the diet (i.e. no cheeseburgers, 90% vegetables) has been one reason why I've been so tired/grumpy/dispirited/unhappy/insert-crappy-adjective-here. (And yeah, the severe lack of sleep might have been a factor as well.)
But the other day this woman, just back from maternity leave, looks at me and says 'whoa! you've lost, what, 20 pounds?'
I'm still tired, but in a much better frame of mind about it all.
Exercise du jour: Another easy walking day. However, I refuse to listen to easy listening music while doing easy walking. I have standards. Sorta.
Done! Snuck in an hour's walk at lunchtime as well. My co-worker has been at the company for at least 10 years, and had never before taken a lunchtime walk. Wow.