Xenia vs. Dr. House

For some reason, this picture reminded me of Xenia.



Quote du jour: I had as many doubts as anyone else. Standing on the starting line, we're all cowards. -- Alberto Salazar

Exercise du jour: Week 5 Day 1 C25k.

Brisk five-minute warmup walk, then:

* Jog 1/2 mile (or 5 minutes)
* Walk 1/4 mile (or 3 minutes)
* Jog 1/2 mile (or 5 minutes)
* Walk 1/4 mile (or 3 minutes)
* Jog 1/2 mile (or 5 minutes)
Done! Plus an hour's worth of raking the lawn, another hour of yoga, and a good few minutes running around trying to find the ideal last-minute Christmas gifts.