Need to bear in mind that it's natural to feel less inclined to work out when it's bloody cold outside. (And inside, unless I wear 20 sweaters or crank the heater up to $$$ levels.)
Even so, it's sad/scary how easily I went without exercise for two days straight. Just didn't wanna. Too cold. Too dark outside. Blah, blah, yada, blah. Too much of that and I'll just get back into the habit of hibernating under a nice warm blankie until March.
Also, I'm wondering about those dang contractors. Yesterday they came by and dug up the street in front of my house for the third time. They keep digging it up and paving it over and then digging it up again. Maybe that's why this time they just left it open and put a metal sheet over it instead. I'm not sure they know quite what they're doing. (Or it's all part of a plot to freeze my pipes, dang it.)
I'm recording all this (well not the water pipe woes, that's just me venting, I mean about the exercise blahs) because I want to track the bad aspects of exercising as well as the good. Off to do some yoga before going to work. Watch this space for a gold star that indicates I've been good.
(There, that should guilt me into working out.)
Finally! Got in a half hour's worth of yoga. Now a bit late for work, but that needed to get done. Plus, an hour's worth of brisk walking
Bear cut in half by the painless process of refraction courtesy of