Friday, December 25, 2009

Santa brought me... Day 3 of the C25k

Tanji? Why are your eyes glowing green? What was in that stocking?

Merry Christmas!

Week 5 Day 3 of the C25k.
The day that separates the wheat from the chaff, the weak from the strong, the ... well anyway, that is what Santa brought me. Hope you are all enjoying yourself!

Exercise du jour: Brisk five-minute warmup walk, then jog for 20 minutes with no walking.
Done! 20 minutes, then after a minute of walking, another couple of minutes jogging. (Hey, I was on a dinner roll. Besides, got to do something to offset all those Christmas cookies.) Plus, a hour of yoga.

4 comments:

BCB said...

Merry Christmas, Merry!

I love your tree. Very festive! I know exactly how good you've been this year [ahem], but I hope Santa brought nice things for you and the baby wolf just the same.

Wishing you both the peace and joy of the season!

TexNYQueen said...

Merry Christmas, Merry!

Keziah Fenton said...

Merry Christmas, Merry
Please give Miss Tanji lots of belly rubs from me*
Why did you block Santa's exit from the chimney? He can't carry that much coal

Anonymous said...

I hope you got the German Shepherd something nice (sorry, I can't remember his/her name)-- all dogs deserve something nice in their stocking. My furry babies all got something good and have gone to ground with their treats. I suspect they will be back when the treats are gone.

Have a lovely holiday season.

Barb