Sunday, December 11, 2016
Day 11: 31 Days of Exercise
Some days, I just don't want to
out of the house. Luckily, I can still exercise indoors.
: 15 minutes stairs, jumping jacks, lunges, walking in place, whatever. Get the blood moving.
: 30 minutes exercise DVD
: 30 minutes aerobic housecleaning
Fail. Decided to spend the day in bed sick.
12/11/2016 06:13:00 AM
2:25 PM, December 11, 2016
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