I've decided to give myself a present. A fitter body. I am going to spend part of each day, for the next 31 days, exercising.
- AM: 15 minutes
Jumping jacks, lunges, squatsstretches, stepping, very low impact workout -Done
- NOON: 30 minutes exercise DVD. A different one. Mix it up. -done
- PM: 30 minutes aerobic housecleaning.- done