Wednesday, February 17, 2010
Thinking and Celery
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I've been slack.
It started out as a good thing -- I wanted to rest and ice and give the leg/hip pain a chance to feel better about itself. But did I stop eating when I took off from exercising? Of course not. The scale told me I've gained five pounds this week. I'm going to assume part of that is simply my normal water retention at the start of the cycle, but some of it must be put down to eating without thinking.
So it's back to thinking. And celery.
And I'm going to do the 2 mile jog that I was supposed to do yesterday. I'll do it right now before I go to work. I'm posting this up here so all the world will see and jeer if I don't. (Yes, I do realize that not quite everyone in the world reads this, and there are several non-jeering people in the world. I just liked the sound of 'all the world will see.')
Update du 10 minutes later: Have I gotten up from the desk yet? Of course not. I'm going right now. Honest.
Update almost an hour later: