Day 1, week 6 (woo hoo!) of the push up challenge:
set 1 25
set 2 30
set 3 20
set 4 15
set 5 max (at least 40)
Done! Plus, 2.5 miles of brisk walking. Much easier to keep up a brisk pace when it's freezing cold outside. Something good to be said about winter!
4 comments:
I am so proud of you! Hell, I never made it past week 2.
You rock, my friend!
Thanks, Xenia! Coming from a marathoner, that's high praise :)
Do you ever look at those push up numbers, compare them to where you were when you started, and think:
I am the most amazing human on earth?
'Cause I'd so be doing that if I were you.
Word verification: buzzing
(I didn't think they were allowed to use actual words!)
Huh. It's a lot of math, adding up all of those numbers, but yeah -- I've definitely improved.
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