Exercise du jour: 30 minutes running, 4 sprints thrown in for laughs. Hopefully.
Done. Sorta. Ish.I have invented a new form of exercise. It's called plogging: half plodding, half jogging, half-assed.
Plus, I did 3-1/2 miles of brisk walking. Maybe I shouldn't bother to fix my car; walking to and from the Max is starting to constitute my main form of exercise.
Train wreck courtesy of Flickr.
2 comments:
You can do it!
Almost there!
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