Thursday, November 19, 2009
Feast or... well, let's think of it as the other feast, okay?
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Okay, so it's back to the vegetables. I lost ten pounds by eating a 90% vegetable diet. I got so I liked eating vegetables and good stuff. Then my innards got so crantankerous that I went back to eating a diet of mostly saturated fat. Last week, the doctor said "IBS" and gave me lots of pills that are supposed to let me eat all the veggies I want.
Except now I'm out of the habit and don't want to eat good no more.
Operation brainwash commences. Carrot crunching shall now ensue. Note: if I seem a wee bit cranky this next week, it's ain't PMS. (Yes, I am also being a good girl and eating all my Weight Watcher points. I'm not trying to deny myself fattening food. I am trying to train my taste buds to like vegetables again. It worked before.)
Exercise du jour: Walk five miles today.