Trying to remember what this exercise stuff is all about.
This time of year the days get shorter and the darkness gets longer and my natural inclination is to retreat into my cave and hibernate until the light comes back. Recent political events are reinforcing that instinct. Just hide until there is light and warmth and growing things.
In other words, I haven't done any exercising.
- AM: 15 minutes exercise. Jumping jacks, squats, lunges. -Done. Not very vigorously, but done.
- NOON: 30 minutes likewise -Done. Not very vigorously, but done.
- PM: 15 minutes likewise. - Done. Took a brisk walk during the fifteen minutes of non-rain this afternoon.