Quote du jour: “Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”
― H. Jackson Brown Jr.
I've got a new idea for making a fool of myself in public. I spend three hours a day sitting on a train. Why not work some exercise into that time? So I've packed an exercise band in next to my lunch. The Wes train in the afternoon starts out with few enough passengers that I can do some arm exercises without putting someone's eye out.
I tried it last Friday. The conductors suggested some good exercises. And what the hell. Haven't been deliberately foolish in a while now.
Exercise du jour: 15 minutes waving my arms around with an exercise band and trying not to feel foolish.
Posted from DPad on my iPad