Tidings of Comfort & Joy? Yeah. Sure.

For the next couple weeks I'm going to be off work on another forced shutdown. I will be up to my elbows in relatives, feasts, fights, and sundry holiday activities.

I hope the festivities will not derail the exercising train. Or at least that I'll be able to get back on the train at the next stop. Fingers crossed.

Exercise du jour: Okay, one more time. The 9th week of the couch to 5k: a 30 minute run.
Done! Amazing. Nine weeks ago, running for 30 minutes straight sounded incredibly optimistic.