Beauty of the world

Quote du jour:

To see a World in a Grain of Sand
And a Heaven in a Wild Flower,
Hold Infinity in the palm of your hand
And Eternity in an hour.

- William Blake



Exercise du jour: Week 7 of the couch to 5k.
Done! Not the fastest run on the planet, but considering the upset stomach, fairly respectable. There are times when running indoors is a definite plus.



Photo courtesy of Steve Took It.