Very weird day -- the sky was some strange color called blue, and there was this odd yellow thing up in the sky called something like the 'son'. And it was warm, almost as if it were summer here in the Pacific Northwest. Bizarre.
Exercise du jour: Six miles walking. Done! In the 'son'shine. And my skin is the warm reddish-pink color now. No idea what caused that.
Lesson #2: this thing called 'air conditioning' -- what is it, and do I need it?