- Henry David Thoreau
"It's not true that I had nothing on. I had the radio on."
- Marilyn Monroe
Putting these two quotations up here might seem like I'm suggesting popularizing exercising whilst nekkid.
Yeah, I know, like I've got so much in common with Marilyn Monroe. Well, in a way I have. Both of us are known for our measurements -- Marilyn for her bodily dimensions, me for my inability to accurately calculate measurements. For instance, my daily lunchtime walk. It seemed like miles and miles and miles of walking. Turns out it was only mile and mile (and a bit). Pretty, I must say. But shorter than I'd expected and hoped.
My lunchtime walk takes me around the perimeter of the Nike World Campus. The company may have problems with their factories in Jakarta, but their home campus is nicely spread out over several acres, with ponds and woods and beautiful landscaping. Some parts of the campus, you'd think you were miles from anywhere -- if it weren't for the sounds of traffic coming from the busy roads that are hidden behind the trees. A woodchip path circles the perimeter. Map my ride allowed me to calculate that this perimeter and the walk I take to get to it and back to my office add up to just over 2.5 miles. Sigh. I thought it was loads more than that. I'll have to up the pace to get a decent workout, and that means making a few changes.
Like Henry David Thoreau, I came to a pond to get away from everything. The next step, pun intended, is to disregard ole Henry's advice and get me some fancy running shoes.
It has not escaped my attention that all those great fit people I've been reading online (see most of the Blog Roll) are all
Either way, I figure I need a new pair of shoes before I start even the most tentative little jog. I understand that the best thing to do is go to a fancy running store, where
4 comments:
hehe, would you know I myself have been running over 8 years and bicycling only for a couple-- and only seriously for a few months.
Though, in some ways bicycling is/can be better exercise. The body makes you stop less than running... if that makes sense.
I love them both.
Ha! My suspicions are confirmed. It is a conspiracy, and you're all in it!
Heck, if everybody else is going to do it, I don't want to feel left out ;)
Go Mary! Yep, you'll have to break down and buy real shoes for running. And a good sports bra. Remember to start slow. Even if your cardio can handle running, your bones and tendons need time to build up. And they take longer to do so than the cardio-vascular system. At least according to the beginning running book I started with. :+)
I haven't gotten that book yet, but it is definitely on the list. It's always good to read up before trying something new, so you can get the brain warmed up first :)
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